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The Muchness Mama

Forging Warrior Women Who Know Their Worth

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managing your daily energy reserves | mucnessmama.com | introvert | extrovert |energy draining | energy filling | leaky bucket

The Leaky Bucket-Managing Your Daily Energy Reserves

February 9, 2018 By Emily Smith Leave a Comment

I had always imagined my energy reserves as a big metal bucket full of water. This bucket had holes all over the bottom constantly spitting out water as a small stream ran in. In my little mental cartoon I was manically trying to plug as many holes as I could to make sure my bucket…

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Filed Under: Emotional, Finding Balance, Marriage, Motherhood, Physical, Relationships, Self Care, Spiritual Tagged With: big family, energy balancing, energy draining, energy filling, energy reserves, extroverted, introverted, leaky bucket, motherhood, muchness, parenting, self-care, working mom

Self-Care is NOT Selfish!

July 8, 2017 By Emily Smith 1 Comment

“You have to put your own oxygen mask on first” How often have you heard that phrase? I know I’ve heard it every time I fly. I’ve also heard it thrown around a lot in reference to motherhood and wifehood. What does it really mean? Often as women we find ourselves putting everyone else first….

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: big family, large family, lost in motherhood, more than a mother, more than a wife, motherhood, muchness, parenting, put on your oxygen mask, self-care, self-love, stay at home mom, work from home mom, working mom, you are worth it

muchness | you've lost your muchness | self help tips | become a better you | self improvement | motherhood | finding yourself

5 Simple Steps to Becoming Muchier

July 6, 2017 By Emily Smith Leave a Comment

If you read my first post you’ll already know all about muchness, if you haven’t check it out here. Are you ready to transform yourself into a “much more muchier” version of yourself? Of course the journey looks different for every person, but here are a few tips to get you started on creating your own…

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Filed Under: Community, Creativity, Emotional, Friendships, Marriage, Motherhood, Physical, Recovery, Relationships, Self Care, Spiritual, Trauma Tagged With: hobbies, lost in motherhood, motherhood, muchness, self-care, self-love, stay at home mom, work from home mom, working mom

What is Muchness, and Where did it Go?

July 3, 2017 By Emily Smith 1 Comment

A few years ago I watched Tim Burton’s “Alice in Wonderland” and absolutely loved it. As I watched, however, it took a lot to fight back the tears. It was like watching a fantastical version of my own life. Precocious imaginative child grows up to become a mere shadow of her real self. She has completely forgotten…

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: big family, large family, lost in motherhood, muchness, parenting, self-care, self-love, stay at home mom, work from home mom, working mom

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