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trauma healing

Three Phases of Trauma Healing

November 13, 2020 By Emily Smith Leave a Comment

The ultimate goal of the trauma recovery process is to find peace and confidence in the present, without being overwhelmed by triggers from the past. Recovery will look different for every woman. Healing is about finding the processes and techniques that work for you. Healing from betrayal trauma requires that you work through each of…

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Filed Under: Recovery, Trauma Tagged With: betrayal trauma, CPTSD, managing trauma triggers, setting boundaries, trauma healing, trauma recovery

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Living life with an addicted or abusive partner can completely destroy your muchness. I'm here to help you find it again. Come join me in using creative processing techniques to heal trauma, find calm in the chaos, and joy in living. Who am I? →

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