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seasonal affective disorder

Unslumping Yourself- 8 Tips for Dealing With Anxiety and Depression

December 29, 2017 By Emily Smith Leave a Comment

The fun of the holidays is over. The family has gone home, the parties have ended, and the good will towards strangers seems to have gone out the window. The weather is less than pleasant, and in some places downright nasty. We’ve been so busy over the last few weeks and complete and total burn-out…

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Filed Under: Emotional, Self Care Tagged With: anxiety, depression, mental health, mental wellness, remedies for anxiety, remedies for depression, SAD, seasonal affective disorder, tips for curing depression

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