I am married to a sex addict. I suffer from betrayal trauma induced post traumatic stress (PTSD), adrenal fatigue, insomnia, depression, and anxiety. Sex addiction has been present in both my husband’s and my family for generations, but that is their story. This is about me, but their stories affect mine. Without betraying their right…
lost in motherhood
The Dreaded Baby Bump and Why it Just Won’t Disappear
“I am not pregnant, but I have had three kids and there is a bump. From now on, ladies, I will have a bump, and it will be my baby bump. It’s not going anywhere. Its name is Violet, Sam and Sera.” -Jennifer Garner Like Jennifer I too have a lovely baby bump….
Self-Care is NOT Selfish!
“You have to put your own oxygen mask on first” How often have you heard that phrase? I know I’ve heard it every time I fly. I’ve also heard it thrown around a lot in reference to motherhood and wifehood. What does it really mean? Often as women we find ourselves putting everyone else first….
5 Simple Steps to Becoming Muchier
If you read my first post you’ll already know all about muchness, if you haven’t check it out here. Are you ready to transform yourself into a “much more muchier” version of yourself? Of course the journey looks different for every person, but here are a few tips to get you started on creating your own…
What is Muchness, and Where did it Go?
A few years ago I watched Tim Burton’s “Alice in Wonderland” and absolutely loved it. As I watched, however, it took a lot to fight back the tears. It was like watching a fantastical version of my own life. Precocious imaginative child grows up to become a mere shadow of her real self. She has completely forgotten…