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The Muchness Mama

Forging Warrior Women Who Know Their Worth

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lost in motherhood

The Dreaded Baby Bump and Why it Just Won’t Disappear

July 14, 2017 By Emily Smith Leave a Comment

    “I am not pregnant, but I have had three kids and there is a bump. From now on, ladies, I will have a bump, and it will be my baby bump. It’s not going anywhere. Its name is Violet, Sam and Sera.” -Jennifer Garner Like Jennifer I too have a lovely baby bump….

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Filed Under: Motherhood, Physical, Relationships, Self Care Tagged With: ab workout, baby bump, big family, exercise, flat tummy, health, large family, lost in motherhood, maternity, motherhood, mummy tummy, parenting, post-partum, self-care, self-love, women's fashion

Self-Care is NOT Selfish!

July 8, 2017 By Emily Smith 1 Comment

“You have to put your own oxygen mask on first” How often have you heard that phrase? I know I’ve heard it every time I fly. I’ve also heard it thrown around a lot in reference to motherhood and wifehood. What does it really mean? Often as women we find ourselves putting everyone else first….

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: big family, large family, lost in motherhood, more than a mother, more than a wife, motherhood, muchness, parenting, put on your oxygen mask, self-care, self-love, stay at home mom, work from home mom, working mom, you are worth it

muchness | you've lost your muchness | self help tips | become a better you | self improvement | motherhood | finding yourself

5 Simple Steps to Becoming Muchier

July 6, 2017 By Emily Smith Leave a Comment

If you read my first post you’ll already know all about muchness, if you haven’t check it out here. Are you ready to transform yourself into a “much more muchier” version of yourself? Of course the journey looks different for every person, but here are a few tips to get you started on creating your own…

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Filed Under: Community, Creativity, Emotional, Friendships, Marriage, Motherhood, Physical, Recovery, Relationships, Self Care, Spiritual, Trauma Tagged With: hobbies, lost in motherhood, motherhood, muchness, self-care, self-love, stay at home mom, work from home mom, working mom

What is Muchness, and Where did it Go?

July 3, 2017 By Emily Smith 1 Comment

A few years ago I watched Tim Burton’s “Alice in Wonderland” and absolutely loved it. As I watched, however, it took a lot to fight back the tears. It was like watching a fantastical version of my own life. Precocious imaginative child grows up to become a mere shadow of her real self. She has completely forgotten…

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: big family, large family, lost in motherhood, muchness, parenting, self-care, self-love, stay at home mom, work from home mom, working mom

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Living life with an addicted or abusive partner can completely destroy your muchness. I'm here to help you find it again. Come join me in using creative processing techniques to heal trauma, find calm in the chaos, and joy in living. Who am I? →

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