With Covid-19 on the rampage everything is in turmoil right now. Kids are home from school, people are unable to work, and of course the illness itself is anxiety inducing to say the least! In an ever changing world our biggest challenge can often be staying grounded through the upheaval. Here are a few techniques…
journal
Creating a Journal Jar with 100+ Prompts
How many times have you just stared at a blank page and not known what to create. Whether you’re writing or art journaling we all get blocked. This is where prompts can be magical. Prompts can be one word, or full sentences. A prompt doesn’t have to be taken literally. It is merely meant to…
Using a Parent-Child Journal to Create Connections With Your Kids
Several months ago I read about using a parent-child journal to communicate with your kids. I thought it was an excellent idea, and immediately started one with my oldest child (the only one that was reading and writing at the time). It has been a BIG hit. She loves writing back and forth with me and…