One of the biggest lies that society tells us is that some emotions are not ok. We need to just get rid of these so-called bad emotions as soon as possible. “Don’t cry” “Don’t let him get to you!” “Don’t waste your time being angry” “Just get over it!” “Toughen up!” “Choose to be happy!”…
emotional health
It’s OK to Cry Over Spilled Milk
We live in a world where the adage “don’t cry over spilled milk” is well-known and religiously lived by. Put on your pretty smile, hold back those tears, and make sure the world knows that your life is perfect. Whether it be Facebook, Pinterest, or Instagram we all put forth these beautiful perfect lives for…