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The Muchness Mama

Forging Warrior Women Who Know Their Worth

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determined to rise

A woman looks int he mirror to demonstrate self love

What Does a Betrayal Trauma Healing Success Story Look Like?

February 12, 2020 By Emily Smith Leave a Comment

What does healing from betrayal trauma look like? What do women who are in a good healthy place look like and what characteristics do they share?

Filed Under: Community, Emotional, Friendships, Recovery, Relationships, Self Care, Trauma Tagged With: betrayal trauma recovery, betrayal trauma success story, complex ptsd, determined to rise, healing ptsd, success stories

Determined to Rise Retreat for Women Who are Dealing With Betrayal Trauma | muchnessmama.com

Determined to Rise Retreat for Betrayal Trauma Sheroes

May 24, 2019 By Emily Smith Leave a Comment

On August 13th, 2018 I did the scariest thing I have ever done. I hit publish on the most vulnerable blog post I have ever written, Sex Addiction and Betrayal Trauma- My Story I sat on that post for almost a year before I hit publish. I know God wanted me to publish it. I…

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Filed Under: Community, Emotional, Finding Balance, Friendships, Physical, Recovery, Relationships, Self Care, Trauma Tagged With: Abused women, determined to rise, Retreat for Betrayal Trauma Survivors, Survivors of abuse

I Am Determined to Rise- Choosing my 2019 Word of the Year

January 2, 2019 By Emily Smith Leave a Comment

Last year I decided to skip the resolutions…ok who am I kidding…every year I skip the resolutions. Instead I did something new. I chose a focus word of the year. My 2018 word of the year was Enough, and you can read about it in this blog post. As I have focused on this word…

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Filed Under: Art Journaling, Digital Art, Emotional, Recovery, Self Care, Trauma Tagged With: #onelittleword, addiction, addiction recovery, betrayal trauma, determined to rise, phoenix, rise, rising from the ashes, word of the year

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Living life with an addicted or abusive partner can completely destroy your muchness. I'm here to help you find it again. Come join me in using creative processing techniques to heal trauma, find calm in the chaos, and joy in living. Who am I? →

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