In the book “Why Does He Do That?” Lundy Bancroft outlines ten types of abusers. You can see the brief description of each type in my previous post on identifying types of abusive men. Today we are going to dive more into the mindset of the Victim The Attitudes That Drive the Victim Abuser The…
depression
Profile of an Abuser- Rambo
In the book “Why Does He Do That?” Lundy Bancroft outlines ten types of abusers. You can see the brief description of each type in my previous post on identifying types of abusive men. Today we are going to dive more into the mindset of Rambo The Attitudes That Drive the Rambo Abuser Rambo is…
What is Betrayal Trauma?
In my previous post I told you that I have betrayal trauma induced post traumatic stress (PTSD), adrenal fatigue, insomnia, depression, and anxiety. Some of you may have read that and said “huh? What in the world is betrayal trauma!?” I know that’s what I thought the first time I heard the term. Understanding is the first…
Unslumping Yourself- 8 Tips for Dealing With Anxiety and Depression
The fun of the holidays is over. The family has gone home, the parties have ended, and the good will towards strangers seems to have gone out the window. The weather is less than pleasant, and in some places downright nasty. We’ve been so busy over the last few weeks and complete and total burn-out…