“When the sharpest words wanna cut me downI’m gonna send a flood, gonna drown them outI am brave, I am bruisedI am who I’m meant to be, THIS IS ME!Look out ’cause here I comeAnd I’m marching on to the beat I drumI’m not scared to be seenI make no apologies, THIS IS ME! This…
betrayal trauma healing
7 Tips for Living a Mindful Life
I believe that recovery for the traumatized and the addict is completely impossible without mindfulness. We can’t heal things that we do not understand. Last night we were watching an episode of Once Upon a Time that is set in Neverland. Emma, the story’s main heroine, is presented with a map by Peter Pan. She…