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The Muchness Mama

Forging Warrior Women Who Know Their Worth

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Spiritual

Self-Care is NOT Selfish!

July 8, 2017 By Emily Smith 1 Comment

“You have to put your own oxygen mask on first” How often have you heard that phrase? I know I’ve heard it every time I fly. I’ve also heard it thrown around a lot in reference to motherhood and wifehood. What does it really mean? Often as women we find ourselves putting everyone else first….

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: big family, large family, lost in motherhood, more than a mother, more than a wife, motherhood, muchness, parenting, put on your oxygen mask, self-care, self-love, stay at home mom, work from home mom, working mom, you are worth it

muchness | you've lost your muchness | self help tips | become a better you | self improvement | motherhood | finding yourself

5 Simple Steps to Becoming Muchier

July 6, 2017 By Emily Smith Leave a Comment

If you read my first post you’ll already know all about muchness, if you haven’t check it out here. Are you ready to transform yourself into a “much more muchier” version of yourself? Of course the journey looks different for every person, but here are a few tips to get you started on creating your own…

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Filed Under: Community, Creativity, Emotional, Friendships, Marriage, Motherhood, Physical, Recovery, Relationships, Self Care, Spiritual, Trauma Tagged With: hobbies, lost in motherhood, motherhood, muchness, self-care, self-love, stay at home mom, work from home mom, working mom

What is Muchness, and Where did it Go?

July 3, 2017 By Emily Smith 1 Comment

A few years ago I watched Tim Burton’s “Alice in Wonderland” and absolutely loved it. As I watched, however, it took a lot to fight back the tears. It was like watching a fantastical version of my own life. Precocious imaginative child grows up to become a mere shadow of her real self. She has completely forgotten…

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: big family, large family, lost in motherhood, muchness, parenting, self-care, self-love, stay at home mom, work from home mom, working mom

It's OK to Cry Over Spilled Milk | Stop Stuffing Your Emotions | Sad is not Bad | You don't have to love every moment of motherhood | Parenting is hard

It’s OK to Cry Over Spilled Milk

May 11, 2016 By Emily Smith 2 Comments

We live in a world where the adage “don’t cry over spilled milk” is well-known and religiously lived by. Put on your pretty smile, hold back those tears, and make sure the world knows that your life is perfect. Whether it be Facebook, Pinterest, or Instagram we all put forth these beautiful perfect lives for…

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Filed Under: Community, Emotional, Friendships, Marriage, Motherhood, Relationships, Self Care, Spiritual Tagged With: cry, emotional health, emotionally focused therapy, expectations, frustrated overwhelmed, marriage counseling, motherhood, parenting, premeditated resentments, relationships, SAD, support systems, therapist, women's group

Help, I'm Failing at Motherhood | Don't worry, You are doing better than you think!

Think You’re Failing at Motherhood? You’re Doing Better Than You Believe

May 6, 2016 By Emily Smith 2 Comments

Mothers, when was the last time someone told you how incredible you are? I see it every day, posts about how we are failing. My baby isn’t nursing, I had to supplement. My baby hasn’t learned to walk yet. How many words does your baby say? My four-year old can’t read! My eight year old…

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Filed Under: Motherhood, Relationships, Self Care, Spiritual Tagged With: challenge, Failure, mom, mother, motherhood, partnership with God

Sunday Morning Chaos

April 6, 2016 By Emily Smith 2 Comments

Whoever wrote the song “Easy Like Sunday Morning” clearly did NOT have small children who needed to get ready for church. Sunday is supposed to be a day of rest, but when you have six small children who don’t usually get up until the sun does around 7:30 and service at 9:00 it is anything but!…

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Filed Under: Emotional, Finding Balance, Marriage, Motherhood, Relationships, Self Care, Spiritual Tagged With: getting dressed, large family logistics, peace, peaceful parenting, Sunday, Sunday morning chaos, work as a team

My Alter Ego; Super Womb-an!

March 24, 2016 By Emily Smith Leave a Comment

I can’t begin to count the number of times that people have told me I must be super mom. Having seven kids with six of them being eight and under, AND another on the way is inconceivable for most. All of these comments led me to have a TON of fun spending an afternoon creating my…

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Filed Under: Art Journaling, Blogging, Business, Community, Creativity, Digital Art, Emotional, Entrepreneurship, Finding Balance, Friendships, Marriage, Motherhood, Physical, Recovery, Relationships, Scripture Journaling, Self Care, Spiritual, Trauma Tagged With: alter ego, super hero, super mom, super powers, super womb-an, vulnerabilities

Fear of Failure Blocks our Clearest Path to Success

February 18, 2016 By Emily Smith Leave a Comment

There are already a million reasons why I have chosen to home-school my kids. Last night, after a bit of pillow talk with my husband, I added another to the list. I believe that our current educational system trains children to have a fear of failure, and without failure no one can succeed. With all of…

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Filed Under: Emotional, Finding Balance, Physical, Self Care, Spiritual Tagged With: education, Failure, fear of failure, grades, homeschool, Keep Moving Forward, success in life, tests, Thomas Edison, unschool

The Submissive Wife

July 13, 2015 By Emily Smith 5 Comments

I have seen several comments recently about needing to be a submissive wife to be a good Christian. While I do believe in the Bible, the tone of these comments has truly bothered me. They bother me so much because I firmly believe that God intended husband’s and wives to be equal partners in raising up…

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Filed Under: Emotional, Marriage, Relationships, Self Care, Spiritual Tagged With: apostles, Bible, Christ, Christian, equal partners, family, God, Latter Day Saints, LDS, love, Marraige, Mormon, prophet, relationsips, submissive wife, The Family: A Proclamation to the World

Run Like a Girl

June 29, 2015 By Emily Smith

Have you seen this video from Always? They brought in several people and asked them to do things “like a girl”. Run like a girl, hit like a girl, fight like a girl, etc. The results were very enlightening. I joined the Marines when I was 18 because I was sick of people looking at me…

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Filed Under: Emotional, Motherhood, Relationships, Self Care, Spiritual, Uncategorized Tagged With: Birth, boot camp, i am powerful, like a girl, motherhood, natural birth, United States Marine, US Marine Corps, women are strong

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Living life with an addicted or abusive partner can completely destroy your muchness. I'm here to help you find it again. Come join me in using creative processing techniques to heal trauma, find calm in the chaos, and joy in living. Who am I? →

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