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The Muchness Mama

Forging Warrior Women Who Know Their Worth

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Creativity

I Am Determined to Rise- Choosing my 2019 Word of the Year

January 2, 2019 By Emily Smith Leave a Comment

Last year I decided to skip the resolutions…ok who am I kidding…every year I skip the resolutions. Instead I did something new. I chose a focus word of the year. My 2018 word of the year was Enough, and you can read about it in this blog post. As I have focused on this word…

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Filed Under: Art Journaling, Digital Art, Emotional, Recovery, Self Care, Trauma Tagged With: #onelittleword, addiction, addiction recovery, betrayal trauma, determined to rise, phoenix, rise, rising from the ashes, word of the year

Emily J Artist Small Business Saturday Giveaway

November 23, 2018 By Emily Smith Leave a Comment

I’m all about a good Black Friday deal, but I enjoy Small business Saturday even more. I love having the chance to support other small business owners because I understand just how important their little businesses are to them. This year I’ve partnered with a few small businesses  to bring you an awesome giveaway. Here’s…

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Filed Under: Business, Creativity, Digital Art, Entrepreneurship Tagged With: black friday, christmas shopping, cyber monday sale, cyber week sale, enter to win, free, freebie, giveaway, small business saturday

Emily J- Artist Cyber week Sale 2018 | muchnessmama.com | etsy sale | christmas sale | Black Friday sale

Emily J Artist Cyber Week Sale

November 21, 2018 By Emily Smith Leave a Comment

Art therapy has been a crucial piece of me regaining my muchness. Pushing beyond my fear of failure and just creating to create has been so freeing. I have found a new depth to my art as I have attempted to put my thoughts and feelings into my images. I have also found a lot…

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Filed Under: Business, Creativity, Digital Art, Entrepreneurship Tagged With: artwork for sale, black friday sale, christmas gifts, christmas shopping, cyber monday sale, etsy coupon code, etsy sale, fine art america coupon code, fine art america sale, small business saturday sal, wall art for sale

I Am Broken and That Makes Me Beautiful

November 20, 2018 By Emily Smith 2 Comments

Have you ever heard of the Japanese art of Kintsugi? Artists will take a broken piece of pottery and repair it with a special lacquer that is dusted with silver, gold, or platinum. The broken piece becomes even more beautiful as the precious metals gleam through the seams which were once broken. Kintsugi is a…

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Filed Under: Art Journaling, Creativity, Digital Art, Emotional, Recovery, Self Care, Trauma

Create and Self Publish Your Own Book WIth Blurb | muchnessmama.com | self publishing | publish a book on Amazon | create a family yearbook

Create and Self Publish Your Own Book With Blurb

November 16, 2018 By Emily Smith Leave a Comment

As the holiday season begins many of my friends are talking about how they can make sure their kid has fun time off, but also keeps their mind active. It is so easy as a parent to just set them in front of a screen and let the time pass. I know, I’ve done it!…

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Filed Under: Business, Creativity, Entrepreneurship, Motherhood, Relationships Tagged With: become an author, blurb photo books, book creator, book software, family photos, family project, family yearbook, photo album, self publish, self publish on amazon, write a book

As a Hen Gathereth Her Chickens- Scripture Journaling Tutorial

October 29, 2018 By Emily Smith 1 Comment

The metaphor of a hen gathering her baby chicks under her wings is used in the Bible, Book of Mormon, and Doctrine and Covenants. Now I don’t know about you, but when I think of the Son of God a chicken isn’t the first animal that comes to mind. They are pretty much flightless, quite…

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Filed Under: Creativity, Scripture Journaling, Self Care, Spiritual Tagged With: 3rd Nephi, art journaling, as a hen gathereth, christain, Jesus Christ, Matthew, Scripture Journaling, Scripture Study, study the scriptures, words of christ

Preparing to Receive and Act Upon Personal Revelation During General Conference

September 28, 2018 By Emily Smith Leave a Comment

Every six months The Church of Jesus Christ has its General Conference. General Conference is held in Salt Lake City and is broadcast on television and at church buildings around the world. This conference is an opportunity for the leaders of the church to address the members with messages of hope, faith, encouragement, and chastisement….

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Filed Under: Creativity, Scripture Journaling, Self Care, Spiritual Tagged With: Christian, General Conference, God, Heavenly Father, Holy Ghost, Jese Christ, journaling, Mormon, personal revelation, President Russel M. Nelson, Printable, prophet, restored church, Scripture Journaling, Scripture Study, Spirit, Study, The church of Jesus Christ of Latter-Day Saints

Getting Started with Art Journaling

August 30, 2018 By Emily Smith Leave a Comment

Recently, as part of my healing from betrayal trauma, I have started an art journal. Now I don’t work in it nearly as often as I’d like, but such is life as a mom of young children. It has definitely been a hugely therapeutic thing for me. I’ve shed tears more than once while creating….

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Filed Under: Art Journaling, Creativity, Emotional, Recovery, Self Care, Spiritual, Trauma Tagged With: art, art journaling, art therapy, arteza, crayola, pens, sakura, self-care, self-love, washi tape, watercolors, work from home mom

Weak Things Become Strong

February 19, 2018 By Emily Smith Leave a Comment

We all have weaknesses. Character flaws, not yet achieved ambitions, desires to do or be better. We also all have strengths. A big part of self-love and self-care is being able to accept our current state of being while still pushing forward to always be better. With that intent we often quite vigorously hunt for our…

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Filed Under: Addiction, Creativity, Digital Art, Emotional, Recovery, Scripture Journaling, Self Care, Spiritual, Trauma Tagged With: he uses the weak things of the world, i am enough, iwill make weak things become strong, motherhood, muchness, self-care, self-love, weak will confound the strong

My 2018 Word of the Year- Enough

January 2, 2018 By Emily Smith 2 Comments

A new year is a time for resolutions. I’ll be honest, I haven’t made one in years because I know I won’t manage to do it perfectly and I really don’t need one more thing in my life to feel like a failure about. Yep, that’s right, I often feel like a failure. You may…

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Filed Under: Addiction, Art Journaling, Blogging, Business, Community, Creativity, Digital Art, Emotional, Entrepreneurship, Finding Balance, Friendships, Marriage, Motherhood, Physical, Recovery, Relationships, Scripture Journaling, Self Care, Spiritual, Trauma Tagged With: enough, i am enough, motherhood, muchness, parenting, self-care, self-love

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Living life with an addicted or abusive partner can completely destroy your muchness. I'm here to help you find it again. Come join me in using creative processing techniques to heal trauma, find calm in the chaos, and joy in living. Who am I? →

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