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The Muchness Mama

Forging Warrior Women Who Know Their Worth

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Give the Perfect Unique Gift for Mother's Day | muchnessmama.com | ultimate creative gift guide for Mother's Day

Give the Perfect Unique Gift for Mother’s Day

April 26, 2019 By Emily Smith 4 Comments

Box of chocolates. Bouquet of flowers. Breakfast in bed. We all know (and yes we do love) the typical Mother’s Day gifts. If you really want to wow her this Mother’s Day go for something unique. Here are a few suggestions from some of my favorite small business owners. You can’t find these gifts on…

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Filed Under: Community, Creativity, Friendships, Marriage, Motherhood, Relationships Tagged With: Christian, Creative, DIY Mother's Day gift, gift guide, home goods, self-care, unique Mother's Day gift

Profile of an Abuser- The Terrorist | muchnessmama.com | Living With an Abusive Partner | Am I in an Abusive Relationship

Profile of an Abuser- the Terrorist

April 24, 2019 By Emily Smith Leave a Comment

In the book “Why Does He Do That?”  Lundy Bancroft outlines ten types of abusers. You can see the brief description of each type in my previous post on identifying types of abusive men. Today we are going to dive more into the mindset of the Terrorist The Attitudes That Drive the Terrorist Abuser The Terrorist…

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Filed Under: Addiction, Emotional, Marriage, Physical, Recovery, Relationships, Self Care, Trauma Tagged With: abuse, Am I being abused, emotional abuse, i am afraid of my partner, Lundy Bancroft, mental health, my partner scares me, PTSD, relationships, self-love, trauma

Parenting is a team sport | Men are capable fathers | muchnessmama.com

Parenting is a Team Sport

April 22, 2019 By Emily Smith 1 Comment

When the movie “Mom’s Night Out” appeared in theaters I began hearing wonderful reviews, so I looked up the trailer. I must admit I was appalled. This is portrayed as a good, fun, Christian film and I just could not believe the main story line. Idiot husbands can’t handle a few kids. Really? REALLY? This…

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Filed Under: Marriage, Motherhood, Relationships Tagged With: capable fathers, fatherhood, loving husbands, motherhood, parenting, parenting is a team sport

What is Intimacy?| muchnessmama.com | True intimacy requires courage, vulnerability, and safety

What is Intimacy?

April 19, 2019 By Emily Smith Leave a Comment

What is Intimacy Often people hear that word and think “sex” and nothing more. To me, however, intimate is a word that oozes vulnerability, openness, communication, and so many more things that many of us struggle with. It is something I struggle with. Something I desperately desire and yet still shy away from. Intimacy is something…

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Filed Under: Community, Friendships, Marriage, Motherhood, Relationships Tagged With: Atlanta, communication, Dacula, family, GA, Georgia, Intimacy, marriage, photographer, photography, relationships, spouse

Profile of an Abuser | The Victim | muchnessmama.com | how to identify emotional abuse | Am I being abused?

Profile of an Abuser- The Victim

April 17, 2019 By Emily Smith Leave a Comment

In the book “Why Does He Do That?”  Lundy Bancroft outlines ten types of abusers. You can see the brief description of each type in my previous post on identifying types of abusive men. Today we are going to dive more into the mindset of the Victim   The Attitudes That Drive the Victim Abuser The…

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Filed Under: Addiction, Emotional, Friendships, Marriage, Recovery, Relationships, Self Care, Trauma Tagged With: abuse, addiction, addiction recovery, Am I being abused, betrayal trauma, depression, emotional abuse, family, Lundy Bancroft, marriage, mental health, relationships, self-care, self-love

I am a misfit | I don't fit in | How to belong | muchnessmama.com | I am enough | I am unique

I am a Misfit

April 16, 2019 By Emily Smith Leave a Comment

How often have you felt alone, unappreciated, or just plain weird? I know I do, a LOT!! When you feel like a misfit you often tend to turn that into feelings of inadequacy. “I’m not good enough because I don’t do…..”, or self doubt “should I be doing this instead of that?” Sometimes being a…

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Filed Under: Community, Emotional, Finding Balance, Friendships, Marriage, Motherhood, Recovery, Relationships, Self Care, Spiritual, Trauma Tagged With: finding belonging, fitting in, i am enough, i am unique, I don't belong, ia m a misfit, mental health, motherhood, muchness, self-care, self-love

Serenity Prayer surrounded by Zentangle inspired doodle drawings | muchnessmama.com | yoga for the brain | benefits of zentangle

Serenity Prayer Zentangle Doodle Drawing

April 10, 2019 By Emily Smith Leave a Comment

What is Zentangle? I have recently discovered and fallen in love with doodle drawings also commonly called Zentangle or doodle drawing. This type of art has been around since the beginning of man, but has recently experienced a resurgence in popularity due to Rick Roberts and Maria Thomas giving it the name Zentangle and dictating…

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Filed Under: Addiction, Art Journaling, Business, Creativity, Digital Art, Emotional, Entrepreneurship, Finding Balance, Physical, Recovery, Scripture Journaling, Self Care, Spiritual, Trauma Tagged With: art, artist, crayola, doodle, ink, meditation, painting, pencils, pens, pintrest, Prismacolor, sakura, shading, tangle patterns, tangling, watercolor, yoga, zentangle, ZIA

Profiles of an Abuser| Rambo | muchnessmama.com | Strong man with large muscles lifting a heavy weight

Profile of an Abuser- Rambo

April 9, 2019 By Emily Smith Leave a Comment

In the book “Why Does He Do That?”  Lundy Bancroft outlines ten types of abusers. You can see the brief description of each type in my previous post on identifying types of abusive men. Today we are going to dive more into the mindset of Rambo   The Attitudes That Drive the Rambo Abuser Rambo is…

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Filed Under: Addiction, Marriage, Recovery, Relationships, Trauma Tagged With: abuse, abused woman, addiction, agressive, Am I being abused, betrayal trauma, depression, emotional abuse, how to recognize abuse, Lundy Bancroft, marriage, mental health, parenting, physical abuse, PTSD, Rambo, relationships

Get Your Husband to Step Up With Kids and Housework

April 5, 2019 By Emily Smith 9 Comments

I’ve seen a disturbing trend in my social media lately. Post after post is complaining about our husbands not stepping up to do their fair share of caring for the children and home. We all want our husbands to do their part, yet we often treat them as parenting interns rather than parenting co-presidents. If…

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Filed Under: Marriage, Motherhood, Relationships Tagged With: communication, coparenting, dad, father, honey do list, housework, motherhood, parenting, partnership, relationships, spouse, Thank You, unappreciated

Profile of an abuser- The Player | MuchnessMama.com

Profile of an Abuser- Player

April 3, 2019 By Emily Smith Leave a Comment

In the book “Why Does He Do That?”  Lundy Bancroft outlines ten types of abusers. You can see the brief description of each type in my previous post on identifying types of abusive men. Today we are going to dive more into the mindset of the Player. The Attitudes That Drive the Player Abuser The Player…

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Filed Under: Addiction, Friendships, Marriage, Recovery, Relationships, Trauma Tagged With: abuse, addiction, addiction recovery, betrayal trauma, emotional abuse, Lundy Bancroft, mental health, relationships, self-care, self-love, sex addiction, sexual addiction

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